PAckageS
Please see below details of what I currently offer. For any enquiries or bookings email justanumberfitness@gmail.com All payments are made via BACS transfer.
people living with parkinson’s or prostate cancer
Free initial consultation.
Complete a form with me to assess your fitness, goals and needs to shape your programme.
All sessions last one hour and will include a warm up and cool down. Each session is within your own home and I will provide all equipment. Nutrition advice included.
1 hour a week
£99 for 4 weeks (minimum spend of 4 week block)
2 hours a week
£160 for 4 weeks (minimum spend of 4 week block)
one-to-one personal training in your home
All sessions last one hour and will include a warm up and cool down. Each session will be adapted to your needs and personal goals. I will provide all equipment. Nutrition advice included.
1 hour a week
£99 for 4 weeks (minimum spend of 4 week block)
2 hours a week
£188 for 4 weeks (minimum spend of 4 week block)
Acupressure
Silver package:
One off acupressure session in your home £25
Gold package:
Block of 10 acupressure sessions £225 (pay for 9 get 10th free)
Couples deal:
One session for two people £40
Block of 10 sessions for 2 people £380